Folkloring
In the ancient forest of the past, the roots of our family trees intertwine. Deep within the heartwood of our lineages, the stories and folkways of our people slumber, abundant with timeless truths. Folklore, the old key, turns the lock to unveil this ancestral treasure, inviting us to breathe life into the forgotten ways of yore.
"Welcome to 'Folkloring,' the podcast that takes you beyond folklore discussions and invites you to actively engage with practical folklore and magic in your daily life. This isn't your typical podcast; it's a hands-on journey into the realms of ancestral wisdom and enchantment.
Folkloring
Episode 65 - The Guts of Fermentation
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Episode 65 – The Guts of Fermentation
In a return to the spirit of the very early episodes of Folkloring, I welcome author Michelle Heberling on to discuss fermentation – what it is, why we need it for good health and what good microbes mean to you.
Michelle is the author of The Guts of Fermentation, a fermentation educator and a beekeeper who challenges the modern narrative around gut health.
Her work asks a harder question: what happens when microbes are removed from food and the full burden of digestion is pushed onto the body?
You can find her at: https://thegutsoffermentation.com/
Questions or comments: email us at folkloringpod@gmail.com
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You can find more about Folkloring on the main website: https://folkloringlife.com/
Music by Al Seeger of Point of Insanity Productions at https://poigamestudio.podbean.com/
Producer: Tracy Nicholas
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